Group Details

Expressions: Nourishing Our Bodies

Thursday at 6:00 PM

Expression classes are designed for those interested in being part of a Christ-centric community of ladies who enjoy life, the arts, a good laugh, and creative play. Classes provide an opportunity to tap into your creative self, freely pushing the limits of your curiosity and imagination in a breathable environment. Both artists and non-artists are very welcome!

Group Details

Women’s Special Interest Group

Fall 2021

Thursdays, 6:00 - 8:00 p.m. | September 16 - October 7 | Aldersgate

EXPRESSIONS: Nourishing Our Bodies, with Nancy Himmer

Nourishing Our Bodies is a hands-on healthy cooking class designed for ladies who enjoy fellowship, healthy cooking, sharing a good meal and laughter in a Christ-centered environment. This health-conscious class may be just what you need to see how yummy and easy it is to make healthy lifestyle changes.

Nancy Himmer has a passion for healthy, delicious food that is fast and easy to make! Nancy is an athlete and Health and Fitness media personality featured on Wake Up San Diego. Now living in The Woodlands she leads TWMC’s Daniel Plan, a faith-based health and wellness program starting this October 2021. Nancy was a professor at University of California San Diego teaching Time Management and brings those time saving strategies into the kitchen for fast, fun, healthy cooking!

Participants will: Say goodbye to fattening and unhealthy processed foods and learn how to create delicious meals using fresh ingredients, simple tools and time saving tips. Watch and participate hands on to cook mouth-watering meals that will be prepared and shared in fun sit down meal at the end of each class.

Take home recipes for each dish prepared. Learn the ways God wants to help us live healthy lives. How to overcome food cravings and temptations and how coming together can strengthen fellowship and Christian worship. Enjoy a fun, informative and transformational event that will nourish your body and soul.

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Category: Music & Fine Arts, Women

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