Does quarantine life have you off track with your healthy living goals? Gain a community of support and new ideas through the six-week series called The Daniel Plan - 40 Days to a Healthier Life, based upon the book and study by Pastor Rick Warren.
This is a well-rounded approach to achieving a healthy lifestyle that is both transformational and sustainable.
The Daniel Plan is a six-week co-ed online study centered on five essentials that will support your success:
- faith
- food
- fitness
- focus
- friends
Each week there will be an engaging video segment, discussion and presentation, as well as an interactive demonstration. You'll also be invited to join a closed Facebook group for encouraging community and receive bonus materials.
You'll need to purchase the book and study guide. A good source is https://www.christianbook.com/
Our group leader will be Nancy Himmer, an accomplished health and wellness expert and titled athlete known for giving audiences the tools to create healthier, happier lives on The Wellness Hour, Wake-Up San Diego, Fox 6, UTTV, University of California San Diego, Concordia University of Irvine and published in professional business magazines and online editorials.
Prior to moving to Texas and joining The Woodlands United Methodist Church, Nancy was an active member of Rick Warren's Saddleback church in Southern California and part of the super successful The Daniel Plan.