Event - Rhythms of Renewal

Rhythms of Renewal

Join Dara Parker and Kathy Gregory as they facilitate the book study Rhythms of Renewal by Rebekah Lyons.

This four-week study explores pathways to establishing four life-giving rhythms that quiet inner chaos and make room for a flourishing life: rest, restoration, connection, and creativity. You will discover how to:

• Take charge of your emotional health and inspire your loved ones to do the same
• Overcome anxiety by establishing daily habits that keep you mentally and physically strong
• Find joy through restored relationships in your family and community
• Walk in confidence with the unique gifts you have to offer the world

Rhythms of Renewal by Rebekah Lyons can be purchased online through your favorite book store.

This study has a group walk option beginning at 8:30 a.m.